Have you ever just sat with a piece of paper and a pen, pencil, marker, whatever item you choose and just closed your eyes, taken a couple of deep breaths and then just slowly opened your eyes and allowed your hand and heart to connect to draw. No boundaries, no rules just pure movement and flow. Allowing the energy to flow through you to the pencil and finally connecting on the paper. The beauty and joy of this is that you get to create whatever it is you choose. The freedom to express what you choose.
The experience allows for all the boundaries and limits we place upon ourselves to just dissolve away.
Imagine what it would be like to do this each and every moment of each and every day. To be so free flowing and relaxed.
It is something that i am aiming for you.
Art allows you that starting point of self expression in a safe manner where there is no judgement, no feedback unless you allow it to be there.
Pure energy floating and flowing endlessly.